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Resources: Forbes, J., & Krishnamurthy, K

L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress

You will not need this extra bacteriostatic water left in the vial, it can be discarded now

doi: 10.1016/j.tem.2019.03.003 60 ZhangJPavlovaNNThompsonCB

Increasing NAD + bioavailability Intracellular NAD + levels can also be increased by energy stress, including fasting, glucose restriction, caloric restriction (CR) and exercise

Mitochondrial dynamics is very nuanced, and a balance between fission and fusion is critical depending on the cellular environment/state (Wai and Langer, 2016)