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[45] That's huge because visceral fat is especially unhealthy, it significantly increases cortisol levels, and drives chronic inflammation

For readers thinking ahead about maintenance, BodyBuddy's guide to maintaining weight loss is a practical companion piece

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People with a history of alcoholism

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Note: Market size and forecast figures in this report are generated using Mordor Intelligences proprietary estimation framework, updated with the latest available data and insights as of January 2026