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Specific strategies: Maintain training frequency and volume established in months 3-6 Focus on movement quality and mind-muscle connection rather than load progression Consider adding variety (different exercises, rep ranges) to maintain engagement Increase daily activity (walking) to support continued fat loss Begin planning post-treatment training strategy MY CLINICAL OBSERVATION Ive worked with over 200 patients through this phase, and this is where I see the psychological battle intensify

Coskun T, Urva S, Roell WC et al (2022) LY3437943, a novel triple glucagon, GIP, and GLP-1 receptor agonist for glycemic control and weight loss: from discovery to clinical proof of concept

Risk-based management avoids unnecessary interruption while still protecting patients most likely to experience delayed gastric emptying

Why Weight Management is a Primary Strategy for OSA Managing weight is key to treating OSA

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Alcohol consumption may interfere with glycemic control and can exacerbate gastrointestinal side effects