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Its hard to separate what the supplement did from what the lifestyle changes did
Awareness of GLP-1 hormones exploded thanks to the rise of prescription medications like semaglutide and tirzepatide
It is important to mention that the follow-up duration of Wegovy is only 3 years, whereas other GLP-1 RA medications were studied for 5 years
The goal is finding the lowest dose that preserves appetite regulation while preventing further weight loss
Heres what most weight-loss clinics miss: obesity and mental health are deeply intertwined
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