This start low, go slow approach helps your body adjust and lowers the chance of side effects
Practical strategies for managing symptoms include: Eating smaller, more frequent meals rather than large portions, which can overwhelm a stomach that is already emptying more slowly Eating slowly and chewing food thoroughly to reduce the volume of air swallowed and ease digestive burden Reducing foods high in sulphur during periods of active symptoms these include eggs, red meat, garlic, onions, and cruciferous vegetables such as broccoli and cabbage
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Learn how tirzepatide works differently, how it compares to other options, and its side effects