Moderate soy consumption is generally safe as long as its non-GMO soy and is used in fermented food form (i.e., miso, tofu, tempeh) as a condiment and not a primary protein
Key Takeaway: Bioavailability is the key to both effectiveness and comfort
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DixonSJLembergKMLamprechtMRSkoutaRZaitsevEMGleasonCEet alFerroptosis: an iron-dependent form of nonapoptotic cell death
