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Hydroxocobalamin offers superior absorption, longer retention, and greater efficacy versus cyanocobalamin and methylcobalamin, making it the preferred choice for severe deficiency and for those needing frequent injections

B12 helps your body use fat and carbohydrates for energy and make new proteins

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In the long term, an unchecked vitamin B12 deficiency can lead to permanent nerve damage, which is why its important to catch it early

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