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Unlike regular sterile water, which must be discarded after a single application, bacteriostatic water is formulated to support repeated vial access

The key principle for shift workers is to anchor your injection to your sleep schedule rather than the clock

Avoid caffeine, alcohol and iodine: Caffeine and alcohol can aggravate symptoms such as anxiety and rapid heart rate that people with hyperthyroidism experience, while foods high in iodine, such as iodised salt and seaweed, may worsen the condition

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COAs are available on request

Some people avoid the upper arm because it requires assistance