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Managing Stomach Discomfort from B12 Supplementation For individuals experiencing gastrointestinal side effects from vitamin B12 supplements, several strategies can help minimise discomfort whilst ensuring adequate vitamin intake

post-gastric bypass surgery) Pregnancy Malabsorption diseases (Celiac Disease, Colitis, Crohns disease) Lack of or deficiency of stomach acid

Updated February 25 th 2024.Accessed April 16 th 2025

However, some users report cardiovascular effects including rapid heartbeat, chest pain, or dizziness, particularly with excessive application or use on compromised skin barriers

Use anti-inflammatory peptides to repair intestinal barrier integrity

Who should discuss this option with a clinician first