Example Protocol: A first step might be daily injections of 1000 mcg of Vitamin B12 for a week
Taylor & Francis, Boca Raton Eng WK, Giraud D, Schlegel VL, Wang D, Lee BH, Zempleni J (2013) Identification and assessment of markers of biotin status in healthy adults
For instance, if you suffer from a B12 deficiency, you can add oily fish, organ meat, beef, and fortified cereals to your diet to maximize your intake without supplementation
Because up to 20% of adults over 60and many younger patients on metformin, PPIs, or plant-based dietsharbor low-normal B12, routine screening in dizzy patients often uncovers correctable deficits
Ideal for combating fatigue, preventing illness, and promoting a radiant complexion, Vitamin C injections offer fast, effective wellness support
One study by Tufts University found that nearly 40% of American adults have a B12 deficiency, and some doctors believe the rate to be higher