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Milk or unsweetened soy milk are good sources of protein Other unsweetened plant-based milk substitutes, such as almond and coconut milk, may be lower in calories than skim milk and soy milk, but they may not have much protein Low-sodium broth can be an option for savory oatmeal Unless otherwise stated, use 1 cup of liquid for cooked oatmeal

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The medication is not a stimulant

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Given the increased interest around obesity medications, we conducted this study to help health care providers and patients make informed decisions about treatment choice, Dr

Quality assessment Quality assessment was based on the following criteria concealment of treatment allocation