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Best for improving attention span: L-theanine Herbs, vitamins, [and] foods rich in certain antioxidants [containing] L-theanine can heighten focus, calmness, and alertness without the side effects of stimulant medications, including higher blood pressure and insomnia, Naidoo says

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Patients tell her its like a switch got turned off, and the change is what it must feel like to have a normal relationship with food. Dr

Growth hormone peptides potentially beneficial given osteoarthritis's chronic nature

Akiko Sato (Kyushu University, Japan) for technical assistance concerning animal care and satellite-cell culture experiments

GLP-1 stands for glucagon-like peptide-1, a hormone involved in blood sugar regulation and appetite control