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This is where the concept of bioavailabilityhow well your body can actually absorb and use what it takes inbecomes the most important part of the conversation
Annu Rev Plant Biol
, Effects of consumption of Brussels sprouts on intestinal and lymphocytic glutathione S-transferases in humans, Carcinogenesis , vol
It may help reduce the risk of chronic diseases, improve skin health, support liver function, and aid recovery after exercise
[DOI] [PubMed] [Google Scholar] Moellering D, Mc Andrew J, et al
However, about 10-15% of acetaminophen is metabolized by CYP2E1 into a toxic metabolite known as NAPQI (N-acetyl-p-benzoquinone imine).[ref] Detoxification with glutathione: NAPQI then needs to be neutralized with glutathione, which is catalyzed using the GST genes
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