It helps manage blood sugar levels in the body
Other beneficial effects observed in preliminary research and still under investigation include the treatment of fatty liver disease and addiction disorders
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Prioritise protein intake Aim for 20-40 grams of protein at each main meal Include protein sources like Greek yoghurt, eggs, fish, lean meat, tofu, or tempeh Consider spreading your protein intake throughout the day rather than having it all at once If youre struggling to eat enough protein, consider an unsweetened protein powder with your breakfast and dinner 3
Start your intake How GLP-1 Medications Trigger Belching and Gas Semaglutide and similar GLP-1 agonists work by activating receptors in your gut and brain that control appetite and blood sugar
A great example of this is looking at the pancreas and thyroid function due to the potentially serious, albeit relatively rare, side effects causing pancreatitis or thyroid disorders