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Eat food that looks as much like it did when it came out of the ground or dropped off a tree

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It is also known by its generic name, Tirzepatide, a new injectable medication developed by Eli Lilly

Exercise Recommendations When on GLP-1s Incorporating regular exercise into your routine can help maximize weight loss results while using GLP-1 medications

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Focus on balanced, nutrient-dense foods: Choose meals rich in fiber, healthy fats, and lean protein to stay full longer