For additional information, consult the manufacturers website or your pharmacist
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For more information on the nutrient content of specific foods, search USDAs FoodData Central or the USDAs documentation on the choline content of common foods

Water, Glycerin, Methylpropanediol, Propanediol, Caprylic/Capric Triglyceride, Butylene Glycol, Cetyl Ethylhexanoate, Glycereth-26, Pentaerythrityl Tetraethylhexanoate, Butyrospermum Parkii (Shea) Butter, Macadamia Ternifolia Seed Oil, Niacinamide, Silica, Polyglyceryl-3 Methylglucose Distearate, Cetearyl Alcohol, Palmitic Acid, 1,2-Hexanediol, C12-16 Alcohols, Stearic Acid, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Polyisobutene, Hydrogenated Lecithin, Arginine, Cetearyl Glucoside, Carbomer, Caprylyl Glycol, Ethylhexylglycerin, Adenosine, Caprylyl/Capryl Glucoside, Sorbitan Oleate, Centella Asiatica Extract, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Disodium EDTA, Tocopheryl Acetate, Sodium Hyaluronate, Glucose, Propolis Extract, Asiaticoside, Asiatic Acid, Madecassic Acid, Madecassoside, Hydrolyzed Elastin, Glycine, Serine, Glutamic Acid, Aspartic Acid, Leucine, Alanine, Lysine, Tyrosine, Phenylalanine, Proline, Threonine, Valine, Isoleucine, Ceramide NP, Histidine, Cysteine, Methionine, Glycosphingolipids

+ Where do I choose the product option or strength
Benzodiazepines, for instance, work by stimulating a chemical in your brain called GABA, which leads to sedation, muscle relaxation and reduced anxiety