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In performance contexts, antioxidant supplementation has been linked with recovery-related outcomes, which may be easier to observe than cosmetic changes
If levels dip too low, they might consider reducing the dosage or even exploring alternative treatments
In one study, a single dose led to a 2- to 10-fold increase in GH levels that lasted for nearly a week
Engineering Applications of Computational Fluid Mechanics 3 (3), 321335 (2009)
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