Diabetes Care 45(Suppl 1):S46S59
A consensus document put out by the American College of Sports Medicine suggests 75 minutes per week of vigorous intensity physical activity as an alternative exercise regimen
This medication reduces hunger, so if youre busy and skip meals, nausea can kick in Eating every four to five hours helps prevent your stomach from being empty. Semaglutide (Wegovy) is approved by the US Food and Drug Administration (FDA) for weight loss and is the most accessible
How PlexusDx Supports a More Personalized Approach PlexusDx's Precision Peptide Genetic Test may help provide context about your predisposition in GLP-1 receptor and glucose homeostasis pathways
The SURMOUNT-5 head-to-head trial directly compared Zepbound to Wegovy, with results published in The New England Journal of Medicine: The addition of GIP receptor activation unlocks approximately 6% additional fat loss compared to GLP-1-only medications, while also helping preserve muscle mass better
For dietary guidance during this period, the recommendations in foods to avoid on GLP-1 therapy still apply, as your GI system will be readjusting to normal motility
