En el estudio Sleep AHEAD, los pacientes con diabetes tipo 2 y sobrepeso u obesidad que fueron asignados aleatoriamente a una intervencin intensiva de cambios del estilo de vida lograron una prdida del 10% de su peso inicial y alcanzaron una tasa de remisin de la AOS ms de 3 veces superior a la del grupo control (13,6% frente a 3,5%, respectivamente)
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However, these plant-based fats are substantially lower in protein than their counterparts
This makes it a safe and effective option for individuals sensitive to caffeine or other stimulants, and suitable for long-term use as part of a balanced diet and active lifestyle
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