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These results suggest that sublingual and oral B12 supplementation may serve as viable alternatives to IM injections, particularly in clinical settings where frequent intramuscular administration is impractical or resource intensive

Can I get the B12 I need from food

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NHS treatment guidance describes a loading course followed by maintenance injections every two to three months for many people, while a diet-related deficiency may need less

He works full-time clinically and is also the Deputy Lead for the Clinical and Professional Practice module at University College London Medical School

Regular B12 supplementation is necessary to maintain optimal levels and prevent deficiency from occurring again