Make eating a slow, mindful activity
You swallow it with no more than 4 ounces of plain water
The American Diabetes Association (ADA) uses results of blood tests as the diagnostic criteria
Collectively referred to as GLP-1s, these medications have been used to treat type 2 diabetes for about two decades
Moving forward, a concerted effort to include more representative populations in research is essential to fully understand how GLP-1-based treatments influence taste perception across all demographics
What to Eat During Your First Week on GLP-1 (Ozempic, Wegovy, Mounjaro) Your first week on GLP-1: what to expect, how to eat, and how to stay steady Last updated: December 2025 If youve just started a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound, you might be wondering what you should eat to feel your best