There is no scientific evidence that B12 shots directly promote weight loss in people without deficiency
5-Amino-1MQ works on a completely different lever the metabolic activity of the fat cells themselves
12th June 2020 The MHRA allows clinics and individuals to market B12 injections by using the words wellness or boost or supplement but not deficiency, they absolutely cannot be marketed with medical claims, and this is the bit that makes NO SENSE whatsoever, because we with B12 deficiency keep being told they are a Prescription Only Medicine
Baltaci, D., Kutlucan, A., Turker, Y., Yilmaz, A., Karacam, S., & Deler, H
No needles, no stress
Yes, split dosing is a valid approach, particularly for doses at the higher end of the range (450-500mcg daily)