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403 A protein-restricted (BCAA leucine, isoleucine, and valine) diet prolongs the healthspan and lifespan of mice by reducing mTORC1 activity in male mice

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Pyridoxine (Vitamin B6) Supports neurotransmitter production, immune function, red blood cell formation, and protein metabolism

Nausea Diarrhoea Headache Insomnia Gastrointestinal discomfort MSc (Applied Genetics) BAMS, FMC, MD Resident Coenzyme Q10 / Ubidecarenone + L-Carnitine + Lycopene + Zinc can be taken orally (capsules, tablets, and powder)

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Therefore, Vitamin C has a more established safety profile during pregnancy, but any supplementation should still be discussed with a healthcare professional