Low B12 levels can cause symptoms like fatigue, dizziness, anaemia, nerve-related tingling in the hands and feet, muscle weakness, memory and concentration problems, depression, and, in severe cases, dementia. The most commonly used injectable form of vitamin B12 is hydroxocobalamine, typically provided by a general practitioner for severe B12 deficiency
Untargeted Metabolomics Based on Liquid Chromatography-Mass Spectrometry for the Analysis of Plasma and Erythrocyte Samples in Childhood Obesity
Guide identification, evaluation, and treatment of overweight and obesity in adults
However, long-term systemic use requires further investigation
A randomized controlled trial in patients with mild hypertension found 6 grams daily reduced systolic pressure by an average of 5.4 mmHg after 4 weeks
14 (9), e29696