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Increased Blood Viscosity As you become dehydrated, the volume of water in your blood decreases, but the red blood cells and clotting factors remain

It is naturally produced by the body and is critical in detoxification processes, helping to eliminate harmful substances and maintain cellular health

However, considerations around kidney function monitoring, hydration status, and body composition tracking warrant careful clinical evaluation when using both concurrently

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Park TJ, Park JH, Lee GS, Lee JY, Shin JH, Kim MW, et al