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Taking breaks, typically four weeks off after two to three months on, allows your system to normalize and potentially reduces any cumulative effects
Ghosh A, Saha I, Dolui D, De AK, Sarkar B, Adak MK
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Prebiotics are defined as non-digestible food components allowing the specificity of microbial changes in the intestinal tract, thereby exhibiting beneficial effects on host's health, as was initially set there by Gibson and Roberfroid in 1995 and then revised in 2004 (176, 177)
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High-strength 1000mg of highly bioavailable liposomal vitamin C per serving for your daily needs
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