When it comes to diet, heres what to eat: Foods that are rich in calcium and vitamin D to help prevent osteoporosis, such as fortified dairy and plant-based alternatives, as well as fatty fish like salmon and sardines
Long-term cardiovascular safety and efficacy of GLP-1 receptor agonists in high-risk cardiovascular populations: systematic review and meta-analysis (PMID 42063138)
RELATED: Hydrochlorothiazide side effects and how to avoid them Hydrochlorothiazide drug interactions Many prescription and over-the-counter (OTC) medications can interact with hydrochlorothiazide, including diabetes medications, lithium, certain cholesterol medications, nonsteroidal anti-inflammatory drugs (NSAIDs), and other blood pressure-lowering medications
Families living near agricultural areas may want to consider investing in a high-quality air purifier or moving away from the area if possible
Heres a simple framework to help you think through your options: What are your goals
Professions with the most flexible schedules are dominated by night owls After following the study for six-and-a-half years, the researchers came to a worrying conclusion for night owls: Night people are more vulnerable to metabolic or cardiovascular problems, which gives them a 10% higher risk of dying earlier