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Improves Physical Endurance: L-Carnitine helps in reducing muscle damage and improving recovery after physical activity by minimising the buildup of lactic acid in muscles

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n = 15) and were assessed at 4 and 12 weeks for isometric leg strength, functional performance, body composition, diet, quality of life, and depressive symptoms

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Consistent topical use can produce meaningful improvements in surface texture and hydration, particularly when applied post-microneedling when the barrier has been temporarily disrupted