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Beyond its role in immunity and skin health, Vitamin C contributes to cellular repair and rejuvenation

[11] Because these vitamins are not long-term cumulative drugs (they dont maintain stable plasma levels like a blood pressure medication would), missing one dose is usually not critical

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Numbness and tingling in hands and feet Poor balance Poor memory and dementia Mouth or tongue soreness Depression Deficiency is primarily due to issues of malabsorption, poor dietary intake and pernicious anemia

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B12 Supplements: Cost-Effective and Convenient: Known Nutritions High-Strength Vitamin B12 Gummies are an affordable way to get a daily dose of B12