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Muscle tightness: Affected muscles may feel tight or stiff, making movement difficult

Do not store it in the door compartment where temperature fluctuates every time the door opens

Should you consider vitamin injections for weight gain

Older people usually produce less stomach acid and therefore less intrinsic factor, increasing their risk for deficiency

The solution should be perfectly clear and free of any particulate matter, cloudiness, or color changes

Place the used syringe and needle into a biohazard sharps container, and then rub the injection site in a circular motion for 2-3 minutes, which will activate the vitamin and help ease any irritation at the injection site