However, the meta-analyses included a very limited number of eligible studies, with small samples
Somani, S
Slower Digestion Gently slows gastric emptying so meals keep you satisfied longerfewer spikes, fewer crashes, fewer snack attacks
Track your injection sites using a diagram or phone notes to ensure proper rotation
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Some of the more common ones include: Nausea and vomiting Abdominal pain and bloating Indigestion or acid reflux (heartburn) Constipation or diarrhea Weakness during exercise Headache Although they can be unpleasant, these effects are generally not dangerous and can be reduced through small adjustments to our lifestyle