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Some gut-focused protocols use higher amounts

The recommendations for ages 1 to 18 are: Aged 1 to 3 years: 0.5 micrograms a day

Following Official Healthcare Guidelines Bodies like the National Institute for Health and Care Excellence (NICE) provide the blueprint for B12 treatment

The principle is similar: lower doses, fewer side effects, potentially slower but more comfortable weight loss

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instead, clinicians sometimes prescribe it when they judge that its potential benefits-such as promoting a healthier scalp environment-could outweigh theoretical risks in selected patients