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Ageing Res Rev

These groups are more at risk because their bodies need more B12

Its important to watch these patients closely to avoid problems

Additionally, absorption can be hindered by medical conditions like pernicious anemia or age-related changes in the digestive system, further increasing the risk of deficiency

Generally feel "younger or like yourself again: Ask your clinician about hormone therapy or non-hormonal treatments, and prioritize other healthy lifestyle strategies like doing regular exercise, following a nutritious diet, and getting plenty of sleep

The prevalence of this deficiency also increases with age (Allen, 2009)