Alcohol provides empty calories, impairs judgment around food choices, disrupts sleep quality, stresses the liver (which is already working hard during rapid weight loss), and can worsen GLP-1 side effects
An open-label, non-randomized study of the pharmacokinetics of the nutritional supplement nicotinamide riboside (NR) and its effects on blood NAD+ levels in healthy volunteers
Liver and ileal mucosa were collected for analyses of glutathione, inflammation markers and oxidative damage
Dietary polyphenols, resveratrol and pterostilbene exhibit anti-tumor activity on an HPV E6-positive cervical cancer model: an in vitro and in vivo analysis
Here are several scientific findings demonstrating lycopenes positive effects on sperm quality: Between 2008 and 2012, four studies reported that lycopene supplementation of 8 mg per day can increase sperm count by up to 70%
Zhao Y, Hu X, Liu Y, Dong S, Wen Z, He W, Zhang S, Huang Q, Shi M