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Since they show up gradually, they often get brushed off as part of life

Vitamin B12 deficiency can manifest through a range of symptoms, such as: For further information about the symptoms of a Vitamin B12 deficiency, please refer to the NHS website here

This allowed me to focus on forming new habits, such as portion control and exercise

Generative AI statement The authors declare that no Generative AI was used in the creation of this manuscript

The damage from freezing is immediate and irreversible