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Maintenance: Why This Distinction Matters Many patients think a plateau is always negative

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It is used off-label for chronic weight management

Studies have shown an average weight loss of 15% of body weight over 26-30 weeks, especially for people with a BMI of 30 or higher, or those with a BMI of 27 or higher and obesity-related health issues like type 2 diabetes

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Its really important to talk things over with a knowledgeable medical provider, particularly if you have a history of vascular problems or cancer concerns