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A clinical trial found that participants taking magnesium supplementation before bed showed significant improvements in sleep onset latency, sleep efficiency, and early morning cortisol levels compared to placebo

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If nausea disrupts nighttime sleep, try eating your main meal 34 hours before bed and taking your injection earlier in the day (if dosing flexibility allows)

If youre sensitive to ingredients like sugar alcohols, its important to choose high-quality products made without unnecessary additives

Its a good idea to have a chat with your healthcare provider about these side effects, especially if they become disruptive or dont go away