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At the NOP, it appears that marginal gains involved putting athletes on thyroid medication, whether they needed it or not

2024 October;41(10):1991-2014

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While eating less helps create a calorie deficit, it can also lead to: Muscle loss Fatigue Hair thinning Nutrient deficiencies Constipation Slower metabolism That's why the goal isn't just to eat less

That said, your starting dose will depend on your medical background and how you tolerated treatment previously

Statistical significance was determined by Fishers exact or binomial distribution test