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For example, Vitamin B12, B16, and BCAAs arent harmful in large doses
2' away from belly button
The Sugimoto 1995 study documented that copper ions inhibit type 1 5-alpha reductase by up to 90% in vitro, with 50% inhibition at 0.12 mcg copper/mL
There's not enough evidence to show what the effects may be of taking excessive doses of vitamin B12 supplements each day
Besides, youre taking too many supplements or eating lots of B12-rich foods
You might also have fewer cells in your stomach necessary to absorb B12 if youve had gastrointestinal or weight loss surgery
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