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Digital tools and AI-enabled systems are also top of mind for scalable efficiencies and data-driven decision making

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In addition to acute effects, future studies should also aim to investigate the effects of RT interventions on biomarkers of ADRD in humans to continue to build understanding on how exercise can attenuate or potentially reverse ADRD pathology

Understanding your fasting glucose, HbA1c, lipid profile, liver function, kidney markers, and thyroid status helps providers detect which biomarkers may shift most dramatically on therapy

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Potential side effects are generally mild and manageable