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Thus, if we divide alpha tocopherol by lycopene 11.6/0.9 we find that there is on average 12.9 times more alpha-tocopherol than lycopene1

Short-term GH pulses and higher IGF-1 can enhance glucose uptake in muscle and fat, reduce fasting insulin requirements, and redirect substrate utilization toward improved metabolic flexibility

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Effect sizes across studies are modest and the methodology is variable

The animal studies that generated excitement about BPC 157 almost universally used intraperitoneal or subcutaneous injection, not intranasal spray