If history has taught us anything, its that people will always look for path of least resistance
The frequency of vitamin B12 injections varies depending on your unique health needs
B12 maintains the myelin sheath around your nerves, which keeps signals moving fast and accurately between your brain and body
Inject into an easily accessible site with enough fat tissue
Early symptoms often include: Low appetite Weakness and tiredness Pale or yellow skin Gastrointestinal (GI) issues like diarrhea, nausea and constipation Unexpected weight loss Complications may arise when vitamin B12 deficiency goes untreated, potentially leading to serious health issues
Its something that I have often recommended to clients, and in my survey of more than 2232 people with Hashimotos, 81 percent saw improvement in energy from ferritin/iron supplementation, so it is definitely something to consider once you know your levels are low