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That is why many people prefer a more guided approach that focuses on their individual needs rather than a one-size-fits-all plan

Conclusion: Our study showed that people with T1DM without previous history or signs of CVD with high calcium score and carotid plaques had very severe OCT findings

Signs that you may be ready to increase your dose Your provider will typically consider a dose increase when: You have been on your current dose for at least 4 weeks with no significant side effects Nausea, vomiting, or stomach discomfort from the previous dose increase has resolved Your weight loss has plateaued at the current dose, and you have not yet reached your goal Your blood sugar levels (if you have diabetes) are not yet in your target range Signs you are not ready to increase Your provider will typically delay a dose increase if: You are still experiencing nausea, vomiting, diarrhea, or stomach pain from your current dose You have missed doses recently due to side effects You have experienced any serious adverse event at the current dose that has not fully resolved Do you need to reach 15 mg

Discuss your individual dietary requirements with your GP or a registered dietitian who can provide personalised guidance

Low-fat, low-fibre options are often best during periods of nausea