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Magnesium also helps regulate ion channels that control nerve signaling

PRACTICAL TAKEAWAYS: Peptides like BPC-157 show promising animal data for tissue repair but lack solid human evidence

In direct comparison, GHK-Cu improved collagen production in 70% of treated women, compared to 50% with vitamin C cream and just 40% with retinoic acid

Common tendon injuries addressed include tennis elbow (lateral epicondylitis), golfer's elbow (medial epicondylitis), Achilles tendonitis, patellar tendonitis (jumper's knee), and rotator cuff tendinopathy

C.AdamsS

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