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After Melanies first week on tirzepatide, she lost five pounds

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[16] [41] : 972 However, looking at the same scientific evidence, the European Food Safety Authority (EFSA) sets adequate intake (AI) at 4.5 g/d for pregnancy and 5.0 g/d for lactation

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The body can lose weight from fat, muscle, water, or a mix and without resistance training + sufficient protein intake (1.62.2 g/kg bodyweight), a good chunk of that loss can come from lean tissue, which tanks metabolism, strength, and long-term health