If you know that every time you eat dairy products, you break out the next day, its time to try almond or oat milk
10.1016/j.bbr.2020.112923 33
Excessive ROS levels can induce cellular damage, initiating a cascade of effects that potentially culminate in tissue and organ injury ( 3.1.1 Impact of ROS on cellular function and atherosclerosis Elevated ROS can induce endothelial cell dysfunction or death, disrupting the vascular barrier and leading to vasoconstrictive and vasodilatory dysfunction, vascular smooth muscle cell proliferation and migration, inflammatory responses, and thrombosisprocesses intimately associated with various cardiovascular disorders, including atherosclerosis, hypertension, and CHD (31)
I am a trite over nervous to say the least and a dab hand at conjuring up worst case scenarios
Together, they support both systemic recovery and structural support helping your body adapt, recover, and stay resilient
That is not a small gap
