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Why Vitamin B12 Is Important Though it may take years for deficiency to develop in those starting out with adequate stores of vitamin B12, the results of B12 deficiency may include a magnitude of devastating physical and psychiatric symptoms, including death

Some potential benefits of B12 shots could be: Improved Energy: Helps increase stamina for exercise

H., Noel, E., Kaltenbach, G., Abdelgheni, M

Appetite Regulation Some studies suggest that optimal B12 levels may support appetite control and mood balance, both of which affect your ability to stick to a healthy eating routine

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Proper storage and handling will help maintain methylcobalamins effectiveness throughout your treatment course