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The American journal of clinical nutrition 2023
It stimulates lipolysis, breaking down fat cells for energy, while inhibiting fat storage, making it an ideal fat-burning tool
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Rhonda Patrick, a biomedical scientist and founder of FoundMyFitness, emphasizes: "NAD+ levels can go up when we exercise or fast, but NAD+ precursors like NR and NMN boost them further, supporting energy production and cellular repair."[17] She notes that combining lifestyle with supplementation yields optimal results