keeping weight off after glp 1 How to Keep the GLP-1 Medications So you've stopped taking GLP-1s (like Ozempic, Wegovy, or Mounjaro)... now what? Here are 3 powerful steps to help you maintain your weight A Practical Guide to GLP-1

The general recommendation is about 25 grams but I encourage my clients to gradually go for 30-40 grams per day

Neuroinflammation 20 (1), 120

Cuproptosis: emerging biomarkers and potential therapeutics in cancers

Supplementation with folic acid, or multivitamins containing folic acid, has been associated to better embryo quality, improved chances of pregnancy and reduced risk of ovulatory infertility (56)

Microecological therapies including probiotics, prebiotics, synbiotics, and fecal microbiota transplantation (FMT) may simultaneously improve constipation and depressive symptoms, breaking the vicious cycle of disease (Liu et al., 2023

Shin et al., 2011)