Additionally, patients experienced modest weight loss averaging 2 to 3 kg over 6 months, an unexpected but welcome effect that distinguished GLP-1 receptor agonists from many other diabetes medications that cause weight gain
That said, as weve seen from low-carb diets more broadly, eating fewer refined carbs and increasing protein can deliver some short-term health benefits
The injectable medications mimic a hormone made in the gut called glucagon-like peptide-1 (GLP-1), which helps manage blood sugar, reduce appetite and slow stomach emptying so you feel fuller, longer
Table 1 The Peptide Sequences, Formulation Modifications, and Pharmacokinetics of GLP-1 and Dual GIP/GLP-1 Receptor Agonists
Sip water consistently throughout the day
Before your first injection, he recommends discussing your health background, goals, and any concerns with your provider